Get tailored treatment for your wellness goals.

Rates for Assessment and Therapy Services

Our initial appointment generally covers the following elements, as time allows and based on your individual needs:

  • Review of policies, procedures, & informed consent: We’ll go over important practice policies, procedures, and consent forms to ensure transparency, answer any questions, and make sure you feel comfortable and informed about the therapy process.

  • Comprehensive biopsychosocial assessment interview: This thorough interview explores your biological, psychological, and social history to gain a full understanding of the factors contributing to your current challenges. It helps identify patterns, root causes, and external influences impacting your well-being, creating a strong foundation for personalized care.

  • Interpretation of symptom questionnaires: These tools provide valuable insights into your emotional, mental, and physical health. By interpreting your responses, we can pinpoint specific areas of concern and track progress over time, ensuring our approach aligns with your unique needs.

  • Initial goal-setting: Together, we identify your priorities and define meaningful goals for therapy. These initial targets lay the groundwork for lasting change.


60 mins | $260 | Get started

Initial intake session

Follow-up therapy sessions are usually held weekly or bi-weekly and typically include the following elements:

  • Develop a customized plan & track progress: Collaboratively create a tailored treatment plan based on your unique goals and needs. Regularly revisit and refine the plan to celebrate wins, navigate setbacks, and ensure your growth stays aligned with your evolving values and priorities.

  • Uncover & understand: Deepen your self-awareness by examining your history to uncover the root causes of challenges and negative patterns, gaining clarity on how they impact your present-day thoughts, emotions, and behaviors.

  • Learn & refine skills: Strengthen your ability to apply practical tools like emotional regulation, boundary-setting, and communication strategies in real-life situations, with ongoing support and feedback.

45 mins | $205

Therapy sessions

Accepted Forms of Payment

Clients can pay by credit, debit, or HSA cards.

Out of Network Billing

I do not accept insurance; however, I can provide you with a receipt (i.e., superbill), which you can submit to your insurance provider for potential reimbursement if your insurance offers Out of Network (OON) benefits. It's always a good idea to check with your insurance provider to understand your coverage options.

Investing in private pay therapy is about prioritizing personalized, high-quality care tailored to your needs, without the limitations set by insurance companies. While insurance can make therapy more accessible to people, it often dictates the number of sessions you can have and the type of issues that qualify for coverage. This approach can feel rushed or cookie-cutter, leaving deeper issues unaddressed.

Good Faith Estimate

You have the right to receive a “Good Faith Estimate” explaining how much your medical care will cost.

Under the law, health care providers need to give patients who don’t have insurance or who are not using insurance an estimate of the bill for medical items and services.

  • You have the right to receive a Good Faith Estimate for the total expected cost of any non-emergency items or services. This includes related costs like medical tests, prescription drugs, equipment, and hospital fees.

  • Make sure your health care provider gives you a Good Faith Estimate in writing at least 1 business day before your medical service or item. You can also ask your health care provider, and any other provider you choose, for a Good Faith Estimate before you schedule an item or service.

  • If you receive a bill that is at least $400 more than your Good Faith Estimate, you can dispute the bill.

  • Make sure to save a copy or picture of your Good Faith Estimate. For questions or more information about your right to a Good Faith Estimate, visit www.cms.gov/nosurprises or call 800-985-3059.

Questions before getting started? Get in touch.