The Emotional Toll of Being the Fixer—and How to Set Yourself Free
Some people seem to instinctively know how to smooth over tension. They take on everyone else’s problems like it’s their personal responsibility. These are the fixers…
The Predicament of Type A Personalities: Intellectually Brilliant Yet Socially Awkward
If you ask a sample of people how they feel about type A personalities, you’ll probably get an even split on both sides of the fence. Type A has a solid stereotype, which is favored by some, but less than desirable for others…
The Hidden Pressure of Success: Managing Stress as a High Achiever
Striving for success is a good thing. Success often brings admiration, praise, and new opportunities. But behind it all lies a quieter, often unspoken reality: the intense pressure high achievers feel to keep performing, proving, and pushing…
What’s Really Behind Perfectionism? Unpacking the Fear, Shame, and Control
Perfectionism doesn’t just mean working hard or aiming for high goals. Striving for excellence can be motivating and rewarding; it comes from a place of curiosity, purpose, and joy. On the other hand, perfectionism is fueled by a fear of failure and the belief that anything less than perfect is unacceptable…