How to Tell if the Effort in Your Relationship Is Unbalanced
In a healthy relationship, both partners ideally contribute equally. Each cares for the other in the way they themselves would want to be cared for. Of course, this balance naturally shifts from time to time—for example, when your partner experiences a loss, you might need to step up more…
Healing After Relationship Trauma: Where to Start
Breakups are hard on anyone, but if you’ve been through a particularly difficult relationship, you may be dealing with relationship trauma. Relationship trauma can happen in any connection where emotional or psychological harm occurred.
How to Learn from your Relationship Mistakes so you Don’t Keep Repeating Them
Most of us, at some point, have experienced the unsettling feeling of relationship déjà vu. It starts with chemistry and romance, and feels like this time it’ll be different. We make plans and get cozy, then the familiar red flags wave…
Not Sure What You Want in a Relationship? Let’s Change That!
Feeling uncertain about what you want in a relationship? That’s okay! No one truly ever knows what they’re looking for until they find it. Exploration of relationships can be fun and exciting, but a little daunting as well…